GREENS+, SWEAT, BRUNCH, SLEEP, MY SUNDAY ROUTINE

Our health is something that is so important to us, however we often don’t pay attention or even notice our health until we become sick.  We let “I have no time,” “I’m too busy,” “there are more important things to do,” and “I don’t know how” get in our way from doing things to always be healthy and eat right for our bodies.  We need to change the context of what our health and wellness mean to us, in order to be nourished.

Sunday’s for me are for self care. Greens+, sweat, brunch, sleep – my Sunday routine!

Genuine Health greens+ provides the most abundant source of health promoting plant nutrients available in a superfood! What’s in a scoop of greens+? 23 colourful hand-selected, energy giving, vitality boosting, nourishing ingredients in every scoop.