Stories connect us.
THE COLLECTIVE BY EVA REDPATH
INTRODUCING: The Collective by Eva Redpath ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A weekly series and online community that holds sacred space for women to connect, inspire growth, and celebrate. The Collective meets once a week on Saturdays from 8:00-9:00 pm for FREE on Zoom.
WOMEN IN BUSINESS
I took this photo a few weeks ago to promote what would have been an incredible event this evening. The 2nd annual Women in Business Soiree.
I’m posting it and sending a little love to ALL my fellow women in business tonight especially the creator and host @caleighfit of @boloinc, and those that would have been featured @icingandglitter, @thefitfatale, @thegistnews.ca, @kayla_grey, and @freedomrachh.
TAG your fellow women in business and show love below!
LET’S TALK ABOUT
Connection to community is everything to me. Tonight would have been the launch of @style_canada’s first of three conversation event series entitled, “Let’s Talk About…” at which I would have been the keynote speaker and moderator of a panel including these wonderful women @elisegasbarrino @daninmatte @sheiskapri and @nwells73
RIISE A FAIRMONT ROYAL YORK EVENT
It was an honour to host and speak at RiiSE a Fairmont Royal York event this past Friday.
RiiSE is committed to sharing knowledge while combating stereotypes. This is a movement to also have more women in senior leadership roles within @accor
They host events quarterly and this past Friday they raised $2k for Sistering Shelter.
HOAME X THE BRAND IS FEMALE
EVENT // March 8th A Day for Women - Hoame x The Brand is Female
In recognition of International Women’s Day on March 8, we invite you to a day filled with wellness in celebration of women! ⠀
BLACK & WHITE WITH A TOUCH OF PINK
Hosting Announcement// I'm honoured and excited to host @pinkpearlcanada's highly anticipated Toronto fundraising event, 'Black & White with a Touch of Pink'! ⠀
SOCIAL MEDIA WEEK TORONTO
Social Media Week Toronto #SMWTO is just around the corner. I’m honoured to be taking the stage Wednesday, November 13th at 9 am for my Keynote: Vulnerability and Vision in The Age of Social Media, followed by a fireside chat moderated by multimedia storyteller & radio host @beequammie.
St. Francis Herb Farm
As someone who can’t afford the downtime of getting sick, it’s truly about taking preventative measures—prioritizing sleep, nourishing my body with food, hydrating, exercising, managing stress, and boosting my immune system.
KUNDALINI YOGA AND VISION WORKSHOP
EVENT | KUNDALINI YOGA AND VISION WORKSHOP
Incredibly excited to host this workshop with my friend @christeladnana.
Join us on Saturday, February 22nd for a Kundalini Yoga + Meditation workshop, an evening of movement, meditation and visioning.
WORK TOGETHER, A TD EVENT
I've teamed up with @TD_Canada to help entrepreneurs get ahead in business. February 11th we'll be kicking off 3 days of networking at Project Spaces.
Entrepreneurs and freelancers are welcome to take advantage of the free co-working space with open desks, free wifi and complimentary coffee & tea.
2020 VISION
It was an honour to co-host the first health and wellness series event with founder Alon Birshtein at Care and Family Health.
An intimate and interactive event about recalibrating your life and vision for 2020.
LIFE COACH TORONTO
Life coaching.
Forget what you think you know about a life coach.
I am not an expert in your life. You are.
Take the first step towards everything you ever wanted. Book your complimentary call.
FOUR PILLARS OF IMMUNE HEALTH
With my busy schedule of classes, clients, and speaking engagements, getting sick isn’t an option. I make sure I’m always practicing my four pillars of immune health—daily movement, quality of sleep, balanced nutrition and mindfulness. But sometimes you need a little extra care to give you a boost.
UNBOXING TYPE 1
This past weekend I had the honour of giving a keynote at #UnboxingType1. I had the opportunity to connect with a community of individuals living with #Type1Diabetes, as well as #mentalhealth advocates, creators, and leaders in the #socialmedia and #digitalmarketing space.
PESTO SPAGETTI SQUASH
Pesto Spaghetti Squash, it's my go-to hosting meal - that dish you fix to impress when entertaining. Spaghetti squash is a nutritious winter vegetable that offers lots of fibre and is a perfect stand-in for pasta. The Vitamix Ascent A3500 makes this meal incredibly easy, it's fresh and full of flavour, also here's my expert entertaining tip - it pairs perfectly with Sauvignon Blanc. Bon Appetit!
VITILIGO, OR AS I LIKE TO CALL IT, LIFE’S STORY WRITTEN ON MY SKIN.
Vitiligo, or as I like to call it, life’s story written on my skin.
For those who don’t know, Vitiligo is a condition in which the skin loses pigment (specifically melanin, the pigment that gives skin its colour). This photo was taken after my recent trip to Mexico, only 5 days in the sun. You can see how the patches of depigmented white skin stand out, in comparison to where my skin takes colour. ⠀
NUT & DATE ENERGY BALLS
If you ask me what my favourite kitchen appliance is, I’ll always say my Vitamix! It’s just so functional - from full meals to snack time, it’s always my go-to. Here's my recipe for Nut and Date Energy Balls. The perfect grab and go snack which really shows the versatility of the Vitamix Ascent A3500 and how it can work for dry chopping.
SUPPORT YOUR HEALTH ON A CELLULAR LEVEL
Wellness is aided by mindful intention setting and attention to your body’s cues. But wellness begins within—so it makes sense to begin thinking about how you can support your health on a cellular level.
UNLEASH YOUR GENUINE HEALTH
#UnleashYourGenuineHealth My Genuine Health is findings a routine that works for me, from my mindset to movement, and how I fuel my life inside and out.
TRU NIAGEN WELLNESS FROM WITHIN BREAKFAST
A pleasure to host the @TruNiagen Wellness from Within Breakfast at @ShookKitchen this week and share my 5 Principles of Wellness. Mindset • Movement • Nutrition • Regeneration and Supplementation.