DROP AND GIVE ME ZEN

Drop and give me zen. Yoga anytime, anywhere! I could not be more excited NTC Yoga is now in the app, and is an essential part of every athlete’s training journey. To maximize your potential tap into your body and mind.

To flow on the go, just choose your workout based on the amount of time you have, the style of workout you’re craving and whether you’re in the mood for a beginner or advanced routine, or as a complement to another activity such as running or training.

If you already have the NTC app, search “yoga” to find the new workouts. If you don’t have the app, search your app store for the free download.

Namaste