SLIM CHANCE HALLOWEEN CIRCUIT WORKOUT

Warm-Up
•Tin soldiers
•Jog in place
•Lateral shuffle
•A skips

Full Body Endurance 3x
•Kneeling Med ball lifts
•Walkout to Push-Up
•Quick feet in and outs
•Reverse lunge knee drive
•Dumbbell Squat and Press
•Med ball Rotation Slams
•Stance Switches

Core
•High Plank Shoulder Taps
•Straightedge Bicycles
•Hip Lift March
•High Side Plank
•Mountain Climbers

Rev your metabolism with a mix of cardio and strength for a wicked Halloween workout!

Photo: Taylor James | Workout: Nike Training