Eva Redpath website

Contact Eva Today

 

Get Eva's Healthy Lifestyles Newsletter

Packed With Fitness and Nutrition Tips Sent To Your Inbox Each Month.

Click Here Now!

 

Eva Redpath women's fitness expert

Eva Redpath is a certified Group Fitness expert and Personal Trainer in Toronto. She brings a unique approach to exercise, fitness classes and conditioning with her extensive dance background.

Body Conditioning by Dancers is a Women's only, Toronto fitness class that brings Personal Training into a motivating group atmosphere, and conditions your body from a dance training perspective.

Eva’s approach to dance, fitness class and personal training is not only to be an inspiring coach, but also an educator, role model, confidant and a major source of motivation and positive encouragement.

 

 

Finally: A Women's Fitness Class in Toronto That Brings Personal Training Into A Motivating Group Atmosphere.

These Classes Will Challenge And Inspire You To Reach Your Fitness Goals!

 

 
Eva Redpath, Certified Women's Fitness Expert and Personal Trainer in Toronto!

 

 

This Toronto Women's fitness class has been strategically designed to improve your muscular strength and endurance using functional exercises.

For the already active female body, this class will:

  • Increase your cardiovascular stamina
  • Improve stability and strengthen your balance
  • And will give you a deeper understanding of your own body
Resulting in TOTAL body well being.

 

 

These Women Only, Toronto Fitness Classes Welcome All Levels, And Is PERFECT For:


Passionate women who are uninspired by the gym or bored with their current exercise or fitness program

Ambitious women who are seeking personal training, attention and specific feedback

Beautiful women who are looking for new and original fitness exercises that will challenge you to produce results

Confident women who are in need of that extra push, enabling you to reach levels of achievement that will surpass your own expectations!

 

If you would like to gain confidence through motivational coaching in a non judgmental group atmosphere, come participate in this women's only, group exercise program.

You'll appreciate the advantage of a trained fitness professional who will work with you to make sure you use the correct form, alignment and technique.

You'll quickly discover that having this kind of expertise during each workout is the key to success in achieving your personal fitness goals.

 

Balance Your MIND And Your Body


Eva Redpath: Personal Trainer in TorontoHow many times have you tuned out during exercise, chosen to watch the tv, or read a magazine? Why are you multitasking when you should be focusing at the task at hand?

Most people tune out because they would rather be anywhere else but the gym. Sound like anyone you know?

In a Body Conditioning by Dancers fitness class, expect to be led through a fun, engaged and addictive workout that will keep your attention the entire time.

Leave your troubles at the door.

Walk in each time with the frame of mind that you have made a choice to be there, you believe you can do this and you want this for yourself.

And walk out the door with a positive mindset, and feel satisfied every time!

 

Train Smarter


Toronto fitness classListen, don’t waste your time at a busy gym or stuffy club
by not knowing which weights to pick up, what machines to use next, or what exercises work best.

In this fun fitness class, we make your body the machine!

You'll learn that it’s smart, and you’ll discover it’s your strongest tool. Instead of using bulky gym machines, you'll learn to utilize your own body weight in ways not possible by boring equipment that do the work for you.

So yes, this Toronto exercise class is hard work... but know that Eva will be there to get you through!

As long as you continue coming to class, you will see results- which will make you WANT to come back again and again.

The most significant workout is one that has improved an aspect of your life, and allows you to leave feeling positive.

 

Train Dynamically


Because your time is valuable, the goal in each class is to get more caloric burn for your time spent. We keep you focused in three ways:


By focusing on body-weight, isolating muscles individually, and doing whole-body exercises using functional movements. This will prevent injury, and strengthens you for everyday activities.
We focus on getting all your muscles to coordinate together with the addition of a cardio component. This produces the steady elevated heart rate you are trying to achieve.
With the always appealing Body Conditioning by Dancers sound tracks, you'll use your body and simple workout tools to move through choreographed tracks. You'll feel results!

 

This Fitness Class Is The BEST WAY To Get The Most Out Of Your Time Spent!


Toronto fitness classMake it count.

Women who exercise in groups sustain greater motivation to train, than those who workout alone!

Don’t isolate yourself. Yes, exercising is hard work, so do yourself a favor by being in an atmosphere where giving up is NOT an option.

Join a fitness class where you’ll WANT to achieve your personal best every time you train!

 

 

A Recent Toronto Fitness Class On TV:


 

 

The Definition Of Insanity:


 

"Doing The Same Thing Over & Over And Expecting Different Results"

 

 

The only way to see and feel results, is by committing to a fitness program.

With our busy lives, its hard to self motivate and make the time to exercise, which is why it needs to be part of your weekly schedule.

This class is designed to solve that problem.

Make a choice that you'll be proud of. Expect your positive results to start here!

 

TORONTO WOMEN'S FITNESS CLASS
NEW YEAR SCHEDULE


March Session Dates Coming

Please join the waiting list HERE

Sundays 12:10 pm - 1:25 pm

 

January 24th - March 14th

Turning Point Fitness

Mondays 10:00 am - 11:15 am

 

January 25th - March 15th

Turning Point Fitness

Mondays 8:05 pm - 9:20 pm

 

January 25th - March 15th

Turning Point Fitness

Wednesdays 8:05 pm - 9:20 pm

 

January 27th - March 17th

L3 Fitness

Thursdays 10:00 am - 11:15 am

 

January 21st - March 11th

Turning Point Fitness

Thursdays 8:05 pm - 9:20 pm

 

January 21st - March 11th

Turning Point Fitness

 

Choose a women's Toronto fitness club that's fun, and easy to commit to!

There is no reason why exercise should ever be a fad, no more ups and downs, and no reason to talk yourself out of it. Make a choice, mark it down, and commit.

 

TORONTO CLASS LOCATION

Location A:

Turning Point Fitness

593 Yonge Street, 2nd floor,
North of Wellesley between Gloucester and Dundonald Street

Location B:

L3 Fitness

9 St Joseph Street, 4th floor


View Larger Map

 

 

Group Fitness Is Motivating!


Eva’s approach to dance, fitness and personal training is not only to be a coach, but also an educator, role model, confidant and a major source of motivation and encouragement.

Take a RISK, try something NEW. If you are reading this and thinking about doing it, challenge yourself, and commit.

The cost of this empowering 8 week, women's only fitness class is an investment of only $169.00, or just $279.00 to participate twice a week!

Reserve your spot TODAY, as space is very limited.

 

* Commitment Creates Results *

Click HERE Now
To Safely Hold Your Spot!

- SECURE ACCESS -
Reserve Online 24 Hours/Day With Credit Card or PayPal

Credit cards and Paypal accepted

 

 

P.S. - Read What Eva's Toronto Fitness Class Participants Experienced:


"Eva's class is like a combination of yoga, fitness, dance and just plain fun in a positive, friendly atmosphere. It's always a good sign when people are talking and laughing with each other!

I never imagined a fitness class where the instructor remembers your name and says hello to each participant as they arrive. Eva takes time to describe each exercise and the purpose of it, something also missing in many fitness clubs. The music is amazing, not the usual 'mixes' you hear at the clubs, very inspiring!!"

- Audrey

* * * * *

"Eva is an inspiring, intelligent and effective teacher, she encourages all of her participants to strive for their personal best and beyond through positive encouragement and personal example. I noticed that I was stronger within only two weeks.


Her background as a dancer means that the class challenges mind, body and heart, so it is very, very easy to stay focused. As well, exercises are innovative and graceful, upon mastering them (and it's not easy!) I felt a real sense of accomplishment."

- Aurora

* * * * *

"No distractions, a workout that is fast and efficient!"

- Anjulie, Musical Artist

* * * * *

"Just the right balance of cardio, stretching and strength building. Eva's positive energy is infectious!"

- Sora Olah, Actor

* * * * *

"She is encouraging and full of energy. I've never felt stronger and better. I walk taller and feel more confident!"

- Sabrina Rahaman, Actor

* * * * *

"I tell all my friends… I really believe you have THE BEST class in the city!"

- Erica Cox, Actor and Model

 

Click HERE Now To Safely Hold Your Spot!

 

P.P.S. - Watch This Feature Fitness Interview For a Closer Look Inside Eva's Toronto BCBD Fitness Classes:


 


 

Home | Fitness and Nutrition Workshops | Fitness Articles | Media | Facebook Group | Fitness Blog | Contact Eva
A proud member of Ladies Who Launch


Copyright © Eva Redpath 2008-09. All Rights Reserved.