Eva Redpath is a certified Group Fitness expert and Personal Trainer in Toronto. She brings a unique approach to exercise, fitness classes and conditioning with her extensive dance background. Body Conditioning by Dancers is a Women's only, Toronto fitness class that brings Personal Training into a motivating group atmosphere, and conditions your body from a dance training perspective. Eva’s approach to dance, fitness class and personal training is not only to be an inspiring coach, but also an educator, role model, confidant and a major source of motivation and positive encouragement.
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Finally... A Women's Fitness Class in Toronto Which Brings Personal Training Into A Motivating Group Exercise Atmosphere- And Inspires You To Commit To Your Fitness Goals!
Using functional exercises for the already active female body, it will increase your cardiovascular stamina and stability, improve your balance and give you more control, for TOTAL body well being.
These Women's Only, Toronto Fitness Classes Welcome All Levels, And Is PERFECT For Anyone Who:
If you would like to gain confidence through motivational coaching in a non judgmental group atmosphere, come participate in this women's only, group exercise program. You'll appreciate the advantage of a trained fitness professional who will work with you to make sure you use the correct form, alignment and technique. Having this expertise during each workout is the key to success in achieving your personal fitness goals.
Balance Your MIND And Your Body Most people tune out because they would rather be anywhere else but the gym. Sound like anyone you know? In a Body Conditioning by Dancers fitness class, expect to be led through a fun, engaged and addicative workout that will keep your attention the entire time. Leave your troubles at the door. Walk in each time with the frame of mind that you have made a choice to be there, you believe you can do this and you want this for yourself. And walk out the door with a positive mindset, and feel satisfied every time!
Train SmarterListen, don’t waste your time at a busy gym or stuffy club by not knowing which weights to pick up, what machines to use next, or what exercises work best. In this fun fitness class, we make your body the machine! You'll learn that it’s smart, and you’ll discover it’s your strongest tool. Instead of using bulky gym machines, you'll learn to utilize your own body weight in ways not possible by boring equipment that do the work for you. So yes, this Toronto exercise class is hard work... but know that Eva will be there to get you through! As long as you continue coming to class, you will see results- which will make you WANT to come back again and again. The most significant workout is one that has improved an aspect of your life, and allows you to leave feeling positive. Train DynamicallyBecause your time is valuable, the goal in each class is to get more caloric burn for your time spent. We keep you focused in three ways:
This Fitness Class Is The BEST WAY To Get The Most Out Of Your Time Spent!
Make it count. Women who exercise in groups sustain greater motivation to train, than those who workout alone! Don’t isolate yourself. Yes, exercising is hard work, so do yourself a favor by being in an atmosphere where giving up is not an option. Put yourself in a fitness class where you’ll WANT to achieve your personal best every time you train- and you will!
A Recent Toronto Fitness Class On TV:
The Definition Of Insanity:
The only way to see and feel results, is by committing to a fitness program. With our busy lives, its hard to self motivate and make the time to exercise, which is why it needs to be part of your weekly schedule. This class is designed to solve that problem. Make a choice that you'll be proud of. Expect your positive results to start here!
TORONTO WOMEN'S FITNESS CLASS
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Sundays 1:30 pm - 2:45 pm
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June 21st – Aug 30th Turning Point Fitness |
Mondays 10:00 am - 11:15 am
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June 22nd – Aug 31st Turning Point Fitness |
Mondays 8:05 pm - 9:20 pm
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June 22nd – Aug 31st Turning Point Fitness |
Wednesdays 8:00 pm - 9:15 pm
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June 17th–Aug 26th L3 Fitness |
Thursdays 8:05 pm - 9:20 pm
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June 18th -Aug 20th Turning Point Fitness |
Choose a Toronto fitness program that's fun and easy to commit to!
There is no reason why exercise should ever be a fad, no more ups and downs, and no reason to talk yourself out of it. Make a choice, mark it down, and commit.
TORONTO CLASS LOCATIONLocation A:Turning Point Fitness 593 Yonge Street, 2nd floor, Location B:L3 Fitness9 St Joseph Street, 4th floor
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Eva’s approach to dance, fitness and personal training is not only to be a coach, but also an educator, role model, confidant and a major source of motivation and encouragement.
Take a RISK, try something NEW. If you are reading this and thinking about doing it, challenge yourself, and commit.
The cost of this empowering 10 week, women's only fitness class is an investment of only $209.00, or just $349.00 to participate twice a week!
Reserve your spot TODAY, as space is very limited.
* * Commitment Creates Results * *Click HERE Now
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"Eva's class is like a combination of yoga, fitness, dance and just plain fun in a positive, friendly atmosphere. It's always a good sign when people are talking and laughing with each other! I never imagined a fitness class where the instructor remembers your name and says hello to each participant as they arrive. Eva takes time to describe each exercise and the purpose of it, something also missing in many fitness clubs. The music is amazing, not the usual 'mixes' you hear at the clubs, very inspiring!!" - Audrey * * * * * "Eva is an inspiring, intelligent and effective teacher, she encourages all of her participants to strive for their personal best and beyond through positive encouragement and personal example. I noticed that I was stronger within only two weeks.
- Aurora * * * * * "No distractions, a workout that is fast and efficient!" - Anjulie, Musical Artist * * * * * "Just the right balance of cardio, stretching and strength building. Eva's positive energy is infectious!" - Sora Olah, Actor * * * * * "She is encouraging and full of energy. I've never felt stronger and better. I walk taller and feel more confident!" - Sabrina Rahaman, Actor * * * * * "I tell all my friends… I really believe you have THE BEST class in the city!" - Erica Cox, Actor and Model |
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This Toronto Women's fitness class has been strategically designed to 
How many times have you tuned out during exercise, chosen to watch the tv, or read a magazine? Why are you multitasking when you should be focusing at the task at hand? 
